TRT & Hormones

Everything men need to understand, optimize, and safely manage hormones. From testosterone basics to advanced protocols, this section cuts through misinformation and focuses on real-world results, longevity, and health.

Estrogen, SHBG, DHT: a practical, evidence-aware guide for men

Key Takeaways Estrogen, SHBG, and DHT are crucial hormones affecting men’s health, particularly as they age. Understanding the…
Labs & Bloodwork: a clinician-style checklist for better decisions

Labs & Bloodwork: A Clinician-Style Checklist for Better Decisions Understanding lab tests and bloodwork is crucial for men…
Labs & Bloodwork: common mistakes, safer alternatives, and a simple plan

Labs & Bloodwork: Common Mistakes, Safer Alternatives, and a Simple Plan Lab tests and bloodwork are essential tools…
Labs & Bloodwork: a practical, evidence-aware guide for men

Labs & Bloodwork: A Practical, Evidence-Aware Guide for Men Key Takeaways Regular bloodwork is essential for monitoring health…
Labs & Bloodwork: what actually matters (and what doesn’t)

Labs & Bloodwork: What Actually Matters (and What Doesn’t) As men age, staying informed about health metrics becomes…
Testosterone Basics: common mistakes, safer alternatives, and a simple plan

Testosterone Basics: Common Mistakes, Safer Alternatives, and a Simple Plan Key Takeaways Understanding the role of testosterone in…
Testosterone Basics: how to build a sustainable protocol

Testosterone Basics: How to Build a Sustainable Protocol Testosterone, a vital hormone in men, significantly impacts physical and…
Testosterone Basics: what actually matters (and what doesn’t)

Testosterone Basics: What Actually Matters (and What Doesn’t) Testosterone is a vital hormone in the male body, influencing…
Testosterone Basics: a clinician-style checklist for better decisions

Testosterone Basics: A Clinician-Style Checklist for Better Decisions Testosterone is a vital hormone that plays a key role…
Testosterone Basics: a practical, evidence-aware guide for men

Key Takeaways Testosterone is a crucial hormone for men’s health, influencing muscle mass, mood, and libido. Understanding testosterone’s…